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Confusing words explained

“continually” vs “continuously” — What’s the Difference?

'Continually' means repeatedly with pauses; 'continuously' means non-stop.

Key takeaway

Quick Difference: continually vs continuously

'Continually' means repeatedly with pauses; 'continuously' means non-stop.

continually /kənˈtɪnjuəli/ continuously /kənˈtɪnjuəsli/

continually vs continuously Side-by-Side Comparison

Meaning of continually

Adv B1 Formal
Meaning

repeatedly or frequently over time

Short definition

Continually = happens again and again with stops between. He continually forgets = he keeps forgetting.

Rule of thumb

Use for repeated actions with pauses. Non-stop? Use 'continuously' instead.

Examples
  • He continually checks his phone. B1 daily
  • She continually complains about work. A2 conversation

Meaning of continuously

Adv B1 Formal
Meaning

without stopping or pausing

Short definition

Continuously = non-stop, never pausing. Rain continuously for hours means it never stopped.

Rule of thumb

Use when something never stops. For repeated actions use 'continually'.

Examples
  • The machine runs continuously. B1 daily
  • She worked continuously for eight hours. B1 academic

Usage Notes & Nuance

continually: The continuously/continually distinction is important in formal and academic English.

continuously: Technical and formal contexts prefer this. Key distinction from 'continually'.

How to Remember the Difference

Continually = often with breAks (think A for again); continuously = unbroken with U for uninterrupted.

Common Mistakes with continually and continuously

Mistake with continually

Correct: Use 'continuously' for non-stop, 'continually' for repeated.

Mistake with continually

Correct: Correct spelling is 'continually' with 'a' before 'lly'.

Mistake with continuously

Correct: Use 'continually' for repeated actions with breaks.

Mistake with continuously

Correct: 'Continuously' is adverb; 'continued' is past tense.

Practice Quiz: continually or continuously?

Choose the word that best completes each real example sentence.

Question 1

He _____ checks his phone.

Question 2

She _____ complains about work.

Question 3

The software is _____ improved.

Pick at least one answer, then press Check answers to see how you did.

Frequently Asked Questions About continually vs continuously

What’s the difference between “continually” and “continuously”?

'Continually' means repeatedly with pauses; 'continuously' means non-stop.

When should I use “continually”?

Use for repeated actions with pauses. Non-stop? Use 'continuously' instead.

When should I use “continuously”?

Use when something never stops. For repeated actions use 'continually'.

How can I remember continually vs continuously?

Continually = often with breAks (think A for again); continuously = unbroken with U for uninterrupted.

Is it “continually” or “continuously” in example sentences?

Use the quiz above to test the pair with real example sentences from the available word data.

Explore continually and continuously Individually