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Dictionary-enhanced synonyms

Synonyms for “Upset” — 4 Other Ways to Say It

Feeling sad, worried, or annoyed about something that happened.

IPA: /ʌpˈsɛt/Level: A2Register: neutralPart of speech: adj

Meaning of Upset

Unhappy, angry, or emotionally disturbed about something.

How to Pronounce Upset

IPA: /ʌpˈsɛt/ Stress: oO

Stress the second syllable: up-SET with weak first syllable.

Full pronunciation guide for upset →

4 Synonyms for Upset — Words Similar to Upset

Browse alternative words with their meaning, level, and a real example sentence so you pick the synonym that fits your context.

sad

/sæd/
adj A1

Feeling unhappy or upset about something that happened.

Example: She felt sad when her friend moved away.

angry

/ˈæŋɡri/
adj A1

Having a feeling of strong displeasure or rage about something. You show this emotion with your face and voice.

Example: She was angry when her friend broke her favorite toy.

Smart Synonyms for Upset — When to Use Each

sad

when feeling sorrow or grief emotion

angry

when the emotion involves irritation

distressed

when expressing severe emotional turmoil

Antonyms of Upset — Opposite Words

How to Use Upset and Its Synonyms in Sentences

  • She was upset when she heard the bad news. A2
  • The upset students protested the unfair grading decision. B1
  • He looked upset after his argument with his friend. A2

Frequently Asked Questions About Synonyms of Upset

What is another word for "upset"?

Common synonyms for "upset" include: sad, angry, annoyed, distressed.

What can I say instead of "upset"?

Try one of these alternatives: sad, angry, annoyed, distressed. Pick the synonym whose register and meaning fits your sentence — see the cards above for definitions and examples.

Is "upset" formal or informal?

"upset" is generally used in neutral contexts.

When should I use "upset" instead of "sad"?

Use "upset" when you want to keep the exact nuance shown in the meaning section above; switch to "sad" when you need a different register, level, or shade of meaning. Compare the cards above to decide.

What are the antonyms of "upset"?

Words with the opposite meaning of "upset" include: happy, calm, pleased.

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